How to recognise common issues with your ostomy pouch and find the smartest way to fix them
Simple exercises to help you get back on your feet after surgery and avoid the risk of a parastomal hernia
Rachel Jury answers questions about life with both a urostomy and an ileostomy
Rachel Carey recounts how she took up trail running after stoma surgery and offers her advice for running off road with a ileostomy
Alan Northey reveals how a barrage of bowel diseases couldn’t keep a new dad down
After her temporary ileostomy was reconnected, Sue Taylor describes why she has no regrets about going back to having a stoma
Different stomas require different kinds of pouches, and this is your handy guide to getting the right fit for you
What you need to know if you feel bloated or if your stoma changes shape after surgery
With a bewildering array of accessories available, this guide will help you pick out which will help you keep your stoma happy and healthy
Your rundown of the main types of stoma, including the difference between a colostomy, an ileostomy and a urostomy, as well as what it means to have a...
Storing stoma supplies: Natalie Toper explains the ins and outs of her simple system for keeping them in order
Eric Polsinelli lets us know his three steps for introducing healthy, high-fibre foods into your diet without causing problems for your stoma
An ostomy need not get in the way of a wild weekend away, as Richard Harris shows from his considerable stag-do experience
The risks of developing a parastomal hernia and how this can be avoided by wearing the right support garment are explained by Lorraine Alikhanizadeh...
Cristina Smith, Customer Services Executive at Liverpool John Lennon Airport, talks about the work her team has done to make air travel easier for...