Teen trouble: how I got my stoma at 16

Oliver Kaye tells how stoma surgery freed him from ulcerative colitis and inspired him to raise awareness and funds for invisible bowel disease

No More Secrets: revealing India’s ostomates

Luciana Podschun interviews filmmaker Anisha Vijayan about what inspired No More Secrets, her film about life with a stoma in India

Living to tell the tale: forever ostomy heart

Diana Arango of the Ostomy Heart Foundation recounts her emotional stoma journey from despair to embracing love for herself and others

Purple Wings: supporting ostomates and promoting ostomy awareness

Lauren Henderson recalls how the Purple Wings charity began helping people with a stoma regain confidence and self-esteem

Holding my chin up with my guts out

Sonja Nye recalls how she has kept a positive attitude through her journey from ulcerative colitis to a permanent stoma

Be happy—I am

Yvonne Haines tells how getting a permanent colostomy and learning to irrigate has transformed her life for the better

Taking care of the skin around your stoma

Lisa Hall provides a guide to looking after peristomal skin, keeping it clean and knowing when to seek advice on solving problems and using the right...

Surviving bowel cancer: so you’ve got a stoma

Jennie Burch covers what you need to know if you have an ostomy formed as part of surgery for colorectal cancer

Healthy eating with a stoma: a guide to food, diet and nutrition

Renata Batas reveals how a balanced diet can keep you healthy and hydrated and a few small changes to what you eat can keep your stoma under control

Prescription problems: NHS formularies and their effect on ostomates

Nathan Wheeler shares how NHS cost-saving restrictions affected his stoma care prescription and how he makes sure he gets all the stoma products he...

Sex after surgery: getting intimate when you have an ostomy

Shelley Lawes discusses the role of open communication and body confidence in fulfilling sexual relationships for people with a stoma

My stoma-friendly wedding

Gemma Evans describes how she made her marriage ceremony inclusive for people with an ostomy or inflammatory bowel disease

Ostomy online: loving yourself

Sahara Fleetwood-Beresford reports from the online stoma community on the value of self-care for achieving self-confidence

Breaking up, an analogy

Luciana Podschun recalls the most difficult decision of her life