Features

Grain-free quiche lorraine recipe

This grain-free quiche lorraine, has been created by Abigail Marie to be a SCD-friendly spring treat

Living beyond the stoma

StomaTips Editor, Tom Allaway, sits down with Petrina Barber to discuss her work starting the Beyond the Stoma movement and her life as an ostomate

‘Superliving’ with my ostomy

Damaris Morais talks about how her life experiences have only become more fulfilling since getting her ostomy

Introducing the Team Colostomy UK rugby league

Colostomy UK tells Stoma Tips all about their rugby team and how they continue to tackle any preconceived perceptions about stoma patients in sport

Competing as an ostomate with inflamatory bowel disease

Vicky Buckley writes about her inspiring fitness and competing journey, which led her to take part in the Pure Elite Amateur show this year

Going the extra mile for IA

Ileostomy and Internal Pouch Association (IA) tells readers about the incredible support it receives from its members and the vital difference this makes

Exercising after stoma surgery

Sarah Russell guides readers through how to reintroduce exercise into their life after stoma surgery

Buttony: normalising ostomies for kids

Find out all about Buttony Bear and how the charity A Bear Named Buttony helps children across the UK

Keeping focus

Luciana Podschun discusses how to keep motivated and focused during the winter, looking at how ostomates can keep active and healthy

Who are the Urostomy Association?

Find out all about how the Urostomy Association (UA) can help those who have a urostomy or another form of urinary diversion

Specific carbohydrate diet hot slow cooker apple cider

Enjoy Abigail Marie’s traditional apple cider with this recipe designed with ostomates in mind

My road to ileostomy surgery

My road to ileostomy surgery