Start the new year with confidence

17 December 2024
Image provided by Allen Rowlinson

The Urostomy Association offers information and inspiration to help you kickstart the new year with confidence

Having a urostomy is a big change to your body, which can take time to get used to. If you’ve recently had surgery, you may be wondering if you’ll ever feel like yourself again. Perhaps facing the start of a new year feels scary and overwhelming, but please remember that with time and patience, most people find they can resume their daily activities, return to work, and enjoy travel and hobbies.

Feeling in need of inspiration? 

Head to our website, where you’ll find real-life stories of urostomates like Gary, Lucy, Allen and Rebecca. Having recovered well after their operations, they’re all busy enjoying life to its fullest, from sports and socialising to going on holiday and even learning to fly!

‘I may be on a different path than the one I envisaged for myself, but my health is no longer a barrier, and I’m stronger and more resilient now.’ Gary Layzell 

‘I’m embracing life again, working in financial management and enjoying walks with my dog Barney, as well as holidays and nights out with friends. I still like getting dressed up. Sometimes there’s a slight bulge where my bag is if I’m wearing close-fitting clothes. I’m relaxed about it though. I worry about leaks, but I don’t let that hold me back. And on the plus side, there’s no more queuing for the loo at festivals!’ Lucy Curran

‘I’m enjoying life again, and as well as going on camping, walking and kayaking holidays in the UK, France and Luxembourg. My wife Anneke and I have visited family in Holland and Dubai.’ Allen Rowlinson 

‘I’ve been throwing myself back into charity work and writing a book. I was even asked to model for a lingerie company, and last year I had a fantastic photo shoot and got my bag out in front of other people. Hopefully, I will get back up flying again—though fully clad, of course!’ Rebecca Giddings

Our resources for you

On our website you’ll find our growing library of resources covering all aspects of life with a urostomy. Look out for our videos with stoma care professionals offering expert advice, and urostomates sharing their top tips for making life with a urinary diversion that bit easier.

One-to-one support

Sometimes, just talking to someone who has been where you are can make a big difference to how you feel. We can put you in touch with one of our trained ‘buddies’ who knows what it’s like living with a urostomy. They’ll listen, answer your questions and provide the reassurance you need to feel more confident about your future.

It’s free of charge to join the Urostomy Association

Sign up and you’ll receive regular e-updates and our popular magazine, the Journal, three times a year.  We look forward to welcoming you to our friendly community!