Feeling anxious after stoma surgery or stressed about ostomy issues? Gemma Harris talks to experts, who reveal what you can do to relieve these worries
Gemma Harris speaks to colorectal dietitian Sophie Medlin about how vegan and vegetarian ostomates can avoid deficiencies, optimise stoma function and confidently follow a healthy diet
Gemma Harris addresses concerns about sleeping and provides tips for getting a good night’s rest when living with a stoma.
Gemma Harris reveals how yoga can benefit ostomates both physically and mentally and strengthen self-belief following surgery